In 2006 we went on a trip to El Salvador, Honduras and Guatemala. On that trip we "hiked" El Pital, which is mostly about taking a bus to a mountain pass on the side of the mountain and then maybe a 2 hour walk up the road to the top of the mountain.
Bus to El Pital
I don't remember the exact name of the town where we found the bus, but it should be relatively easy to figure out. We started in La Palma and took the early early morning bus to another town. Then we had a little food from a pretty nasty pupuseria while waiting for the bus up the hill. The mountain pass had a tiny shop where we bought some potato chips and similar things.
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